Is it okay for my spouse to sleep in various beds? Some of Tiktoks don’t think so.
Influencer Matt Howard revealed that he was sleeping on a Walkchlorose mattress, apart from his wife Abby, due to his “mental health,” social media platforms broke out in debate. . The couple, who are high school lovers and rose to fame in documenting love stories and family life online, have garnered 5.3 million followers on their joint Tiktok account.
“This decision I made was something I had to make just to prioritize my mental health because I wasn’t OK,” Matt said on the video with 2.8 million views. Masu. “I was really struggling. I felt terrible, so I’m here.”
Tiktok users posted a response. “I’m sorry, but if my husband said he couldn’t sleep in the same bed as me and went to sleep in the closet due to his mental health, his divorce would be looming,” said one Tiktoker. 2.4 million viewers video.
Certainly, if the couple doesn’t sleep in the same bed, it must mean that their relationship is at risk. right?
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Not always.
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Many couples choose not to sleep in the same bed. This is why.
Matt and Abby Howard have long been subject to online scrutiny. It is expected – after all, they are public figures.
They are also far from the only public figures who sleep in various beds. For example, Cameron Diaz and First Lady Melania Trump say they both sleep in separate beds from their spouses. Some celebrities have gone further and revealed that they have never even moved with their spouse. Gwyneth Paltrow shares that she and her husband Brad Falchuk live in various homes, and “Abbott Elementary School” star Cheryl Lee Ralph is different from her and her husband Vincent Hughes. He says he lives in the state. (She will be in Los Angeles while in Philadelphia.)
Often referred to as “sleep divorce,” sleeping separately may sound like a red flag of a relationship at first. After all, a marriage bed is more than a place where couples sleep and have sex. It is also the old symbol of their very union.
However, experts previously told USA Today there are many good reasons for a “sleep divorce.” Some common reasons include snoring, restlessness, parasomnia, frequent trips to the toilet, or incompatible sleep schedules.
It is also a common practice. A 2012 survey by the Better Sleep Council and a 2017 survey by the National Sleep Foundation showed that one couple in four couples sleep in separate beds. But “some people still have shame because of how taboo the topic is,” says Yale University School of Medicine professor emeritus and author of the principles and practices of sleep medicine today.
Kryger said no one feels embarrassed about the practice of “for many couples sleeping apart can be the best for their relationship.”
He also said, “No studies suggest that couples who sleep for better sleep have more romantic connections than couples who share beds.”
Cool: Can the headband control sleep? Understood.
Sleeping in various beds causes problems
Of course, sleeping separately can sometimes spell out problems due to the relationship.
“There are some couples whose decision to sleep is a sign of something illegitimate in a relationship,” said Wendy Troxel, senior behavioral scientist at Land Corporation, “Share cover: All couples for better sleep.” He is the author of the Couple Guide and previously told USA Today.
You could also worry about the couple’s children. Couples may see their parents’ separate sleep as a sign that their parents are getting divorced. Krigger said the children met families who were embarrassed, worried or worried about their parents’ sleep arrangements.
“Some kids wonder if the decision of their parents to sleep apart means that they are no longer in love,” he previously told USA Today.
To prevent this, parents should be honest about why their children sleep separately and try to show their love for each other in other ways.
“Children who observe their parents holding hands regularly, comprehend each other, or snuggle up on the couch will find the anxiety they felt quickly eased,” says Krigger. I did.
It is also important to know that if couples do not want to sleep separately, there are ways to overcome the problems of sleep inadmissibility, and even how to overcome the challenges.
“There’s a solution to almost every sleep problem,” he said. “Many modifications are very easy. Also, couples should seek expert help.”
Contribution: Daryl Austin